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10 Toys That Are Scientifically Proven to Make Your Kid Exercise
Written by
Emily W.
No parent actively tries to make their kid overweight or “obese”.
Yet 37 million kids under the age of five are overweight in the US, which often leads to being among the roughly 41.3 million adults who are obese.
Is it because you aren’t aware of the risk? Is it because you don’t care? Absolutely not.
No matter how healthy your kid’s diet is and no matter how much you encourage them to exercise, an unhealthy lifestyle can creep up on them. It happens slowly over time and there’s not much you can do about it.
But most importantly, it’s not your fault.
Kids these days are so attached to their screens that it’s really hard for responsible parents to lure them away.
If your kid is falling behind at school, screens might be to blame.
But that’s not even the scariest part. Did you know that too much exposure to screens can give your child a learning delay and socialization issues?
It only takes two or more hours of daily screen time to slow down their processing. If you’ve noticed your kid is falling behind in some subjects or struggling to make friends, screens could be the reason why.
Look, I’m not trying to scare you for no reason. I had the same problem with my three kids.
But we don’t have to worry about this stuff anymore, because thankfully, there is an incredibly easy and effective solution.
This is how you easily prevent obesity.
If you give your kids any of these toys, you’ll never have to beg them to go outside or “punish” them by ripping away their screens. When you give them one of the toys I’m about to show you, they will eagerly drop their iPads and video games and bolt outside to play.
These 10 toys are novel, clever, and addictive, and they’re scientifically proven to make kids exercise.
I guarantee most of them are toys you’ve never seen before, so stick with me and discover something new.
Rating: ⭐⭐⭐⭐⭐
I’ve never seen this toy before anywhere. It’s an incredibly fun and novel idea! The only problem is you have to make a huge dinner when they’re done because they’ve worked out so much! – Jamie
When I gave my kids this jelly ball, they went ball-istic. Yes, pun definitely intended. You can get your kids jumping at the gamut to run outside with a novel ball that they can bounce, roll, and go boing all over.
Their heart rate will shoot up in healthy cardiovascular exercise that keeps them busy for hours without feeling like a second has passed by. The ball is ultra-durable and made for rough play, so it’ll last a long time.
Rating: ⭐⭐⭐⭐⭐
You have to really stomp to launch the rockets which is fantastic because you’ll see your kid working extra hard. My boys are usually exhausted after playing with this toy, which is fantastic. – John
To launch the rocket you have to stomp on the pedals then see them soar into the sky. Your kid will be in healthy competition with either themselves, their siblings, or their friends to see who can stomp the hardest and launch the highest, which is, of course, giving them ample movement. After the rocket lands, they have to run to collect them and try again. It’s like a kiddo marathon that’ll have them exercising for hours.
Rating: ⭐⭐⭐⭐⭐
These little balls are safe and soft and a total blast to have water fights in the backyard. They’re so simple yet so genius! – Jilian
Soak these little cotton balls in water and watch your kids go all-out war with a water fight. They’re super soft and pain-free which is way safer and more fun than water balloons. Your kids will be running around for hours and screaming like banshees trying to “get” their friends and siblings. It’s a fantastic party idea, too!
Rating: ⭐⭐⭐⭐⭐
If you’re looking for a fantastic value, this set is awesome. You get three extremely high-quality toys in one. The camera is surprisingly good.” – Tyler
This 3-in-1 kit has a camera, binoculars, and sunglasses all built for little hands and eyes. When I gave this kit to my daughter, she bolted outside to explore and I had to beg her to come back in for dinner. Your kids will go nuts for the high-quality camera and the surprising treasures they find within the trees, bushes, and yes, sometimes the neighbor’s yard (invite them to play, too!).
Rating: ⭐⭐⭐⭐⭐
Somehow this soft material works as a boomerang and I never thought it would be possible. But it’s totally safe for kids and a seriously fun activity that’ll keep them busy for hours outside. – Amanda
When you give your kids this boomerang they’ll be so pumped to throw it around. Grab a couple of them and go to the park and you guys will spend an entire afternoon throwing and chasing the boomerang. And it’s made from safe and soft material so you don’t have to worry about them getting hurt.
Rating: ⭐⭐⭐⭐⭐
Incredibly well-made toy. It’s safe and sturdy for kids to use and they get hyper-focused on the target. I couldn’t rip my son away. – Tim
When you give your kid something to focus on and do accurately, they zone in and the rest of the world fades away, which is exactly what you want in an active toy. They’ll spend hours aiming and perfecting their shot and maybe engaging in some healthy competition with their friends and siblings.
Rating: ⭐⭐⭐⭐⭐
This is the perfect toy to keep kids busy while you’re getting stuff done around the house. My husband puts it up in the backyard hile he’s doing yard work so he can keep an eye on them. – Bethany
If you have an outdoor party or a barbeque or something like that, set your kids up with this game instead of cartoons. There are three games in one and it’s easy enough to be achievable but challenging enough to motivate them. When my kids play, I tell them they get a special reward for scoring the highest number of points. Try that trick and just watch how they leap into action.
Rating: ⭐⭐⭐⭐⭐
The good news is this toy gets my kids moving like nothing else. The bad news is that they’re constantly fighting over it. I told my husband to buy two more for their birthdays so I could finally hear the end of it. – Pam
Get your kids outdoors with this pogo ball, and I guarantee you won’t see them inside for at least an hour. You have to stand on the platforms as-is or grab the handle and bounce up and down – but there’s a catch. The platforms are attached to a ball, and balancing is no easy feat. Your kid will wibble and wobble as they try to stay up. Trust me – this active toy is addictive.
Rating: ⭐⭐⭐⭐⭐
It’s so simple yet such a great activity. You grab the handle and bounce up and down and try to balance. It’s way harder than it looks! – Jenny
This is one of those toys you don’t think is going to be that fun because it’s just a ball, right? Wrong! Just wait until your kids sit on it and grab the handle. They’ll roll, hop, wobble, and bounce all over the place trying to stay balanced on top. Trying to hang on is addictive, and it’s a serious workout.
Use the hopper ball outside and don’t worry about punctures since the plastic is extra thick and pop-proof.
Rating: ⭐⭐⭐⭐⭐
My grandkids and their friends had such a blast this summer with the sprinkler. They couldn’t wait to get outside and use it every hot afternoon. It’s a really cool idea. – George
Just tell a kid they’re allowed to get messy and watch them bolt outside to take advantage. This sprinkler is a total hoot in warmer weather and it’s guaranteed to have your kids laughing and running under a refreshing sprinkle of water. Many kids even get curious about the physics behind the toy, so don’t be surprised if they develop an interest in STEM.
Rating: ⭐⭐⭐⭐⭐
This really brings me back! I loved the Skip-it when I was a kid, I took it the playground every day. This version is much safer and my daughter can’t get enough. – Emily
The ankle skip ball is a challenging, play-by-yourself toy that has kids hooked fast. Imagine you had a jump rope but… faster! Your kid will get their heart rate up as they twirl and skip. You don’t have to worry about them getting hurt, either because there’s reinforced fastening and extra padding around the ankle ring. Challenge your kid to see how many skips they can do before they mess up to keep the action going.
Do I recommend these toys?
Let me tell you. As a mother of three, two boys and one girl, I can tell you that finding toys to lure them off their screens is tough. I have tried everything under the sun: sports teams, social events, trampolines, and even bribery. Nothing, and I mean nothing even came close to the results I got with these toys.
💙 Get a Discount
I got these at a pretty good price, but you’re even luckier than me. Right now the company is running a deal where you can get up to 50% OFF on some of the toys, and at least a small discount on each one.
It is so crucial that you help your kids develop active habits at a young age. You could save them from a lifetime of struggle with their physical health. Investing such a small amount in your kids’ future is a no-brainer, at least for me and my peers.
⚠️ Buyer’s Warning: Stock is Low
These toys are incredibly popular and they sell out regularly. We can’t guarantee that they’ll still be available, but if you click on the link, you can see for yourself. If they’re in stock, I wouldn’t wait to buy them as that is bound to change soon.